In November 2011, my employer required its employees to undergo a biometric screening and if your results were good in 2 out of 3 areas then you receive a discount on your insurance premiums. While I was successful in 2 of the 3 areas, I became alarmed about my glucose numbers. My results showed I was at 115 which is PRE-DIABETIC. I made a mental note to address this since diabetes runs on both sides of my family. True to my "putting other things ahead of myself", I didn't address the concern.
Fast forward to April 18, 2012 and my yearly physical and MY NUMBERS DON'T LIE. I have been officially diagnosed as being pre-diabetic and only a few points from having full-blown diabetes. My doctor has ordered me to avoid sweets, sodas and to cut my carbs to 25 grams per meal. For those that know me, when he said cut out sodas all I heard was "CUT OUT PEPSI". LOL
This time I'm taking it serious, I haven't had a regular soda since and have been watching my carb intake. I haven't had any sugary snacks, which hasn't been as bad as I thought. My best friend and sister Karla has been extremely supportive and has joined me in a lot of my changes.
While hearing my doctor say I am pre-diabetic upset me emotionally, I also found strength to finally change things.
See me now... In my numbers:
- 258 pounds (YIKES! That's only 42 pounds away from 300)
- Size 22 women's clothes
Join me next week as I show you the real me IN PHOTOS..... (I know, I can't believe it either!)